Looking inside...starting anew...

Once you have opened up and let people into the rabbit hole, it is hard to know what to say. I am here...I am moving forward, I am building something new and fresh...

I am ready to begin this new stage in my life...

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Just Stop....

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Note: This might be more of my opinion than you like...I am sorry if you don't agree. I am comfortable agreeing to disagree...Just my thoughts today!


Today I had another migraine...I am over it. Two awful headaches in two weeks requiring medication...Ugh! Sometimes I want to tell my body...stop, JUST STOP!!! Stop hurting, stop! I have had enough...

There are so many times this year I want to say: Just Stop!

To my students:Just Stop! I know that you think that you know what it's going to be like in high school, but you don't. I really have knowledge here and I want to help you...Trust me!

To the Parents:Just Stop! Stop blaming others and help us help your student. Know that your vote matters. We want to support your student...we love them too, but we can't without money and volunteer time. Come to events, let us help you, help them...

To my district:Just Stop! I know that the OAKS test is important (our state assessment), but we need to focus on teaching our students to th…
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B is for bed

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Now, you might be thinking that this is a strange topic, but after an entire day spent in bed with a screaming migraine, this seemed like the appropriate topic for the day.

Have you really thought about the importance of your bed? It is the place that sets your body up for the following day. A poor nights sleep can affect your ability to function. Feeling tired can be a major destructor in our life.

I have always had issues with quality sleep. Insomnia has been the name of my game. About a month ago, I fell asleep on the couch while having a "camp-out" with my niece. It was one of the best nights sleep I had in a long time. This told me that my mattress was not conducive to good sleep. Let's just say that since then, a lot of sleeping has happened on the couch.

According to studies, sleep keeps your heart healthy, reduces the incidences of cancer and stress, sleep bolsters your memory, may help you lost weight, reduces depression, and helps the body make repairs. All of…
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Kisses....

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Have you ever really thought about the act of kissing? Two pairs of soft lips pressed together, emotion being transmitted from one pair to the other. Kissing is one of the most intimate acts we can engage in with another person. Most people think that sex is the most intimate, but if you really think about it...kissing tops the list.

Kissing is that first foray into a relationship, the first step in opening ourselves up to another. Relationships are complicated, both those of the romantic nature and those of the platonic. Deciding if you want to take a relationship to the "next level" can be heart wrenching. Opening your heart and soul to another is intimate, exciting, and frightening.

When we are young, we anxiously await our first kiss, that first connection with another human that we aren't related to. Often these first connections are found behind shrubs, buildings, nooks and crannies hidden away for these private meetings.

Our first real relationship, where you beg…
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